We pick up parasites from our food and our surroundings that take up residence in our bodies. Our bodies store mercury, lead, and other heavy metals.
This detox diet has been around for almost 50 years. It's effectivity in breaking down toxins in the body while contributing to short term weight loss has made it a popular option for a spring detox.
With thousands of toxins circulating in the world it can be very easy to become overwhelmed. These are 5 toxins to be especially concerned about.
Salt is an essential nutrient that we require for transporting nutrients into and out of our cells, regulating blood pressure. However, not all salts are equal.
For the health of the people to change, individuals must stop relying on pharmacies and must instead start creating their own farmacies at home.
Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body.