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Understanding the Clutter of the Mind
By   |  Окт 07, 2016

Everyday, we are being bombarded by tens of thousands of impressions. All of these impressions can clutter the mind. When we get a better understanding of where most of our stress is coming from, we will be able to reduce or eliminate it. A video by Gadadhara Pandit.

Тэги anxiety , mind , mindfulness , stress
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