When it comes to lowering cholesterol levels, garlic stinks, according to a new study from the Stanford University School of Medicine.
It's not easy being green. Just ask Eric Brent. A strict vegetarian, Brent, 40, founder of the vegetarian Web site happycow.net, said he "did a lot of online dating" trying to find the perfect mate. And for him, that perfect mate had to be a vegetarian.
Canadian health officials are recalling the Indian-made 'Neem' brand toothpaste found to contain high levels of diethylene glycol (DEG), a poisonous chemical used in antifreeze.
Consumers are cautioned to stop using the toothpaste, made by the Calcutta Chemical Co. Ltd., and return it to where it was sold.
Just 10 minutes of chatting on cellular phones is enough to trigger chemical changes in the brain that can increase the risk of cancer, warn scientists.
A diet rich in potatoes, white bread and white rice may be contributing to a "silent epidemic" of a dangerous liver condition. "High-glycaemic" foods - rapidly digested by the body - could be causing "fatty liver", increasing the risk of serious illness.
NEW DELHI: Chances of developing a brain tumour doubles for those who are hooked to their mobile phones. This has been found in a study conducted by Swedish scientists, which indicates that an hour a day on a mobile phone for a decade is enough to increase the risk.
We don't like to find the word 'death' staring down at us from the wall. If we do, we'll hang it on somebody else, shrouding it behind a screen of medical abbreviations, and then we'll be gone. The word's still there — it follows us, of course, as the moon follows a moving car — but as long as we don't have to keep looking at it, we're 'okay'.
Researchers at the University of Texas have concluded that curcumin, the dye that lends turmeric its yellow color, can block the biological pathway to melanoma and other cancers.
People who eat a lot of red meat and processed meats have a higher risk of several types of cancer, including lung cancer and colorectal cancer, US researchers say. The work is the first big study to show a link between meat and lung cancer. It also shows that people who eat a lot of meat have a higher risk of liver and esophageal cancer and that men raise their risk of pancreatic cancer by eating red meat.
Farmers can breathe easy after scientists discovered that working with manure can drastically reduce chances of developing lung cancer. New Scientist magazine reported dairy farmers were five times less likely than the general population to develop the disease.
Lucknow, Feb. 5: The Uttarakhand government will now buy and sell 5,000 litres of cow urine every day. The government will purchase cow urine from cow owners and then sell it to Ayurveda pharmacies like Patanjali Yogpeeth and Geeta Bhavan, which have volunteered to buy the product for use in manufacture of Ayurvedic medicines.
GBC member and ISKCON guru Bhakti Charu Swami suffered a mild heart attack recently, but is now in a stable condition at Apollo Hospital in Indore, India. Dr. Sujata Bhargav, who cared for him at the hospital, allowed devotees to visit his room when appropriate. Despite his condition, the Swami spoke to various disciples and students, saying that he was “tired of taking rest,” and that talking to devotees enlivened him.
In 30 years as a Harvard-trained brain surgeon, Dr. Allan Hamilton has not only seen disease and healing--he's also glimpsed the mystical side of medicine. After suffering a devastating back injury while serving in Desert Storm, Dr. Hamilton learned to be a patient.
Have you ever wondered why the consumption of processed meats is so strongly linked to cancers of the colon, breast, prostate and pancreas? The evidence continues to mount, as demonstrated by a recent study showing a 67% increase in pancreatic cancer for people consuming moderate amounts of processed meat on a frequent basis.
Eating high levels of some soy products - including tofu - may raise the risk of memory loss, research suggests. The study focused on 719 elderly Indonesians living in urban and rural regions of Java. The researchers found high tofu consumption - at least once a day - was associated with worse memory, particularly among the over-68s.
The part of the brain responsible for memory shrinks twice as much in elderly people who have had a limited education, stunted social life or have not kept mentally active since they were teens, a Sydney study has found. University of NSW researchers followed a group of 60-year-olds over three years and found that those who had been mentally and physically active continually since the age of 13 had a larger hippocampus, the part of the brain that controls short-term memory and navigation skills.
What do brain surgeons know about cellphone safety that the rest of us don't?
Last week, three prominent neurosurgeons told the CNN interviewer Larry King that they did not hold cellphones next to their ears. "I think the safe practice," said Dr. Keith Black, a surgeon at Cedars-Sinai Medical Center in Los Angeles, "is to use an earpiece so you keep the microwave antenna away from your brain."
Being single when you reach middle age could mean more than having the house to yourself - it could increase your risk of dementia. Swedish research, presented at a US conference, found that marriage or having a partner halved the risk of developing dementia.
Fasting for one day each month may reduce the risk of clogged arteries by 40 percent, according to a new study conducted by researchers from Intermountain Medical Center and the University of Utah and presented at a conference of the American Heart Association.
New Delhi, Aug. 3: The extract of a herb used for centuries in traditional Indian medicine can reduce symptoms of osteoarthritis, the most common inflammatory joint disease, a group of Indian and American scientists has claimed. A clinical trial conducted by Siba Raychaudhuri from the University of California, Davis, and her co-workers in India has shown that the extract of the plant, Boswellia serrata, can reduce pain and significantly improve knee joint function.
Ginger may help to fight ovarian cancer, US scientists believe. University of Michigan researchers announced at the American Association of Cancer Research that tests show ginger kills cancer cells.
The ISKCON Governing Body Commission (GBC), which is currently meeting for five days at ISKCON's Juhu Beach Temple in Mumbai, was shocked this morning at the news that His Holiness Jayapataka Swami, our dear god-brother and GBC colleague, was rushed to the hospital at approximately 4 AM Mumbai time.
As a member of the Radha Krishna Deaf Association, and a trained teacher of British sign language, Prema Pradip Dasa teaches regularly, both to the children of Bhaktivedanta Manor School, as well as other devotees, both hearing and non-hearing. The classes educate students not just in standard British Sign Language, but also the additional signs that have been developed to describe Vedic philosophical concepts, main personalities, such as Radha and Krishna, and sacred texts, such as the Bhagavad Gita.
There is a curious tendency in conventional medicine to name a set of symptoms a disease. I was recently at a compounding pharmacy having my bone mineral density measured to update my health stats. I spotted a poster touting a new drug for osteoporosis. It was written by a drug company and it said exactly this: "Osteoporosis is a disease that causes weak and fragile bones." Then, the poster went on to say that you need a particular drug to counteract this "disease."
ISKCON guru and GBC Jayapataka Swami, who was hospitalized in Mumbai after two brain hemorrhages on October 23, is showing signs of improvement. On November 9, he was able to move all his limbs and became completely conscious, recognizing his visitors Bhakti Caru, Kavicandra, and Bhaktisiddhanta Swamis. He could also comprehend their reading from the Caitanya Caritamrita, and tears came to his eyes as devotees sang the song Damodarastakam by his bedside.
Adding nuts to a healthy diet may help release people from a dangerous combination of health problems. Up to 25% of people in the UK are thought to have "metabolic syndrome", which includes obesity and high blood pressure, cholesterol and blood sugar.
Many people are unaware that even smoking away from babies or pregnant women presents a risk, according to US research. Poisons in cigarette smoke can linger on fabrics or hair, but a survey of 1,500 households found that fewer than half of smokers knew this.
Balabhadra Dasa, co-managing director of ISCOWP (International Society for Cow Protection) along with his wife Chayadevi, is currently in a stable condition at home after suffering an unexpected heart-attack.
In remarkable semblance to Jayapataka Swami's recent health crisis, ISKCON guru Radha Govinda Maharaja is currently recovering from a brain hemorrhage in a New Delhi hospital.
While traveling by train on January 8 from Vrindavana to Ludhiana, Punjab, where he was scheduled to give a talk, Maharaja stopped off at the town of Jalandhar to visit the local ISKCON temple.
By now most everyone has seen ads from the Corn Refiners Association, claiming that our fears about high-fructose corn syrup are misplaced. Since our kids will soon be loading up on Halloween treats laden with the substance, it’s a good time to consider why so many people find corn sweeteners so scary.
Eating meat and dairy products may increase the risk of prostate cancer, research suggests. Such a diet raises levels of a hormone called Insulin-like Growth Factor-1 (IGF-1) which promotes cell growth.
Could a natural rhythm - which some experts believe we all possess - be a cure for a variety of health problems? Some certainly think so. Musician Simon Lee, from Kent, is called on to teach drumming to patients with problems ranging from addiction to autism, and learning difficulties to mental health issues.
Does your Pepsi lack pep? Is your Coke not the real thing? India's Hindu nationalist movement apparently has the answer: a new soft drink made from cow urine. The bovine brew is in the final stages of development by the Cow Protection Department of the Rashtriya Swayamsevak Sangh (RSS), India's biggest and oldest Hindu nationalist group, according to the man who makes it.
“God personally came to me! I even gave Him a beautiful flower! It was such a touching experience; so much of my pain is gone. I already feel half cured!” This may sound like an addict hallucinating under the influence of drugs, but no; it is the soulful outburst of a patient (suffering from post operative depression) eulogising the customary practice of bringing a mobile temple, daily, right to the bedside of every single patient at Bhaktivedanta Hospital, Mira Road.
In the first step by a developing country to stop multinational companies patenting traditional remedies from local plants and animals, the Indian government has effectively licensed 200,000 local treatments as "public property" free for anyone to use but no one to sell as a "brand".
Two ISKCON Mayapur residents, Jahnudvipa Dasa from Denmark and his wife Braja Sevaki Dasi from Australia, were badly injured on March 12 when their taxi collided head-on with a truck near Kolkata airport in the early hours of the morning.
My first introduction to natural, organic and eco-friendly products stems back to the early '90s, when I stumbled upon Burt’s Bees lip balm at an independently owned health food store in the heart of Westport, Kansas City, Mo. Before the eyesore invasion of ’98, when Starbucks frothed its way into the neighborhood, leading to its ultimate demise, Westport was the kind of 'hood I still yearn for.
The two ISKCON Mayapur residents who were badly injured in a car crash on March 12 are steadily recovering after devotees around the world feared the worst. Jahnudvipa Dasa from Denmark and his wife Braja Sevaki Dasi from Australia were rushed to the local Apollo hospital when their taxi collided head-on with a truck near Kolkata airport.
Tuscon, Ariz. - There's a road out there and it stretches into the distance. It's a road that leads to more roads, creating a web of concrete that crosses the country's spine. It connects suburbs to downtowns and zigzags back out again to exurbs. It's out there waiting to be explored. And it was made for a car.
Vegetarians have been delivered some "very good news" in an Australian study of a group of strict vegan Buddhist nuns. Bone density among the 105 nuns, who live in temples and monasteries across Vietnam's Ho Chi Minh City, was found to be the same as non-vegetarian women matched in every physical respect.
BUENOS AIRES – The herbicide used on genetically modified soy – Argentina’s main crop – could cause brain, intestinal and heart defects in fetuses, according to the results of a scientific investigation released Monday. Although the study “used amphibian embryos,” the results “are completely comparable to what would happen in the development of a human embryo,” embryology professor Andres Carrasco, one of the study’s authors, told Efe.
The Government of India has announced new airport screening measures at each of its international terminals in response to the outbreak of H1N1 flu in a number of countries. These measures will take effect immediately.
The screening measures include requiring all travelers arriving on international flights to complete a questionnaire that will be reviewed by health care screeners upon arrival. Travelers who answer yes to any of the questions or show signs of fever or cough may be referred to a doctor and possibly detained for observation. Travelers showing signs of fever or cough during a flight may also be asked to wear a mask for the duration of the flight.
There was a time when red meat was a luxury for ordinary Americans, or was at least something special: cooking a roast for Sunday dinner, ordering a steak at a restaurant. Not anymore. Meat consumption has more than doubled in the United States in the last 50 years. Now a new study of more than 500,000 Americans has provided the best evidence yet that our affinity for red meat has exacted a hefty price on our health and limited our longevity.
Eating a curry once or twice a week could help prevent the onset of Alzheimer's disease and dementia, a US researcher suggests. The key ingredient is curcumin, a component of the spice turmeric. Curcumin appears to prevent the spread of amyloid protein plaques - thought to cause dementia - in the brain.
Many of us harbor the “make my day” fantasy, emblazoned into the American psyche by Clint Eastwood’s Dirty Harry. Americans get mad — and get even. However, when people pursue such satisfaction they run the risk of triggering someone else’s thirst for revenge, and so begins a recurring, sometimes escalating, cycle.
Eating vegetables from the cabbage family can reduce the risk of lung cancer for people with a certain genetic make-up, scientists say. Such cruciferous vegetables had already been linked to reduced rates of lung cancer, but it had not been clear why.
Married people tend to be healthier than single people. But what happens when a marriage ends? New research shows that when married people become single again, whether by divorce or a spouse’s death, they experience much more than an emotional loss. Often they suffer a decline in physical health from which they never fully recover, even if they remarry.
For decades, farmers, lawn care workers and professional green thumbs have relied on the popular weed killer atrazine to protect their crops, golf courses and manicured lawns. But atrazine often washes into water supplies and has become among the most common contaminants in American reservoirs and other sources of drinking water.
On a summer visit back to the farm here where I grew up, I think I figured out the central problem with modern industrial agriculture. It’s not just that it produces unhealthy food, mishandles waste and overuses antibiotics in ways that harm us all. More fundamentally, it has no soul.
Kudos to Michael Pollan. His September 9, 2009 Op-Ed contribution to the New York Times, Big Food vs. Big Insurances, raises unspoken, yet hard to ignore, issues in the US Health Care Reform debate.
Mathura, Jan 11: American landscape experts, who are drawing up a conservation plan for Mount Govardhan-significant in Hindu mythology-feelthe hill deserves to be recognised as a world heritage site.
People living near gardens, parks and other green spaces have lower rates of anxiety, depression and poor physical health than those living in urban areas, Dutch researchers found.
A clinical review paper published in the British Medical Journal is warning the public that widespread vitamin D deficiency is resurrecting the once-obsolete disease called rickets. According to Professor Simon Pearce and Dr. Time Cheetham, authors of the paper, people are getting far too little sunlight exposure which is necessary for the body to produce adequate levels of vitamin D.
Despite living what doctors described as a 'virtuous life', Claudia Zeff was at risk of heart disease. A genetic predisposition to high blood pressure meant she faced a lifetime of medication and the risk of health problems in later life, including stroke and kidney damage.
As the sun breaks through the morning mist in Ballabgarh, the elders of the village make their way to their regular meeting spot to exchange stories and share a traditional hookah pipe.
A large multinational research effort overseen by the World Health Organization has concluded that heavy mobile phone use significantly increases the risk of brain and salivary gland tumors.
As little as 30 minutes of aerobic exercise three times per week can reduce the risk of early heart-disease-related death by 60 percent, according to a study conducted by researchers from the Department of Cardiology in New Orleans and published in the American Journal of Medicine.
Ever worry that that gadget you spend hours holding next to your head might be damaging your brain? Well, the evidence is starting to pour in, and it's not pretty. So why isn't anyone in America doing anything about it?
The pharmaceutical industry and agribusiness face the difficult challenge of developing antimicrobials that work specifically against animal infections without undermining the fight against bacteria that cause disease in humans.
Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim.
A national wellness program with a new twist - its members can earn cash and win prizes just for getting healthy.
The more TV a toddler watches, the higher the likelihood they will do badly at school and have poor health at the age of 10, researchers warn.
A "Raw Milk Drink-In" was organized by members of the Massachusetts Raw Milk Network to protest the state’s proposal to limit the activities of raw-milk buying clubs.
The closure of hospitals leaves practitioners without backing or insurance, driving home births underground.
On a farm in Wyoming, USA, goats are being milked for their spider webs.
Mice exposed to the bacteria got through mazes twice as fast, researchers report.
Government orders end to fried foods and sweets on school grounds in fight against childhood obesity.
Children as young as seven are more likely to own a mobile phone than a book, figures show, fueling fears over a decline in reading.
In the UK, genetically modified crops were given enthusiastic backing by the Environment Secretary.
The search for healthy, natural sweeteners sometimes seems to involve a whirlwind of information. Today, stevia is now widely accepted as a safe, natural sweetener. That doesn't make it super popular, however: Many people complain about the aftertaste of stevia, and it doesn't melt or cook like sugar does. So the search goes on.
The eighth issue of the Varnashrama Newsletter, THE EIGHT PETALS for Madhusudan Mas has been released.
The desire to eat meat has posed an ethical question ever since humans achieved reliable crop production: Do we really need to kill animals to live?
June is the month for road-side stands, farmer's market deliciousness, and red berry gathering in gardens across the world. Strawberries can increase a hormone that stimulates metabolism, suppresses appetite, and controls blood sugar after starchy meals while inhibiting inflammation.
In its never-ending attempt to fabricate "mental disorders" out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they've invented yet: Healthy eating disorder.
Attorneys for the State of Washington told a federal judge that the State would seek to create new rules for pharmacists with conscientious objections. The new regulations would give the plaintiffs in the lawsuit--the owners of Ralph's Thriftway pharmacy and two pharmacists—what they've wanted all along: the right to refuse to stock or dispense Plan B (the so-called "morning after pill") based on their conscientious objection.
Sergio Escafuller hopes to change the way people think about fruit and veggies. He’s landed his first job at The Veggie Project, which brings farmers’ markets to communities that tend to have the lowest concentrations of grocery stores and poor produce selection.
Researchers from Northwestern University recently published a series of data in the journal Nature Reviews Neuroscience, revealing that music plays an important role in nervous system development.
Many people try to treat their depression by taking drugs and burrowing away by themselves, says Dr. Steve Ilardi, a clinical psychologist. But he believes this is the wrong approach. Ilardi suggests that people ditch the drugs and change their lifestyles, instead.
The findings have surfaced: members of the clergy now suffer from obesity and depression at rates higher than most Americans. In the last decade, their use of antidepressants has risen, while their life expectancy has fallen.
A spiritual care tour has been launched under the leadership of Dr. Vishwarupa Das of Bhaktivedanta Hospital in Juhu, Mumbai. The tour especially targets nurses, doctors and health care personnel, aiming to promote spiritual care in the hospitals throughout the world.
Turmeric has been used for over two thousand years in India as a food and medicine - called Holy Powder. Ayurvedic medicine has used turmeric to treat many conditions, including wound healing and infections.
Wendell Berry has said that eating is an agricultural act. I have always suspected that agriculture is a theological act. The way we produce and consume something as basic as our food not only determines our physical and environmental health but is a reflection of our social health and a contributing factor of our spiritual health.
Jonathan Safran Foer used to love his grandmother's chicken and carrots. But after his son was born, the bestselling American author decided to give up meat. Like German author Karen Duve, who is also writing a book about eating ethically, Foer is trying to make the world a better place.
The tenth issue of Varnasrama Newsletter, THE EIGHT PETALS for Trivikrama Mas has been released. The present issue of the newsletter revolves around ‘medicine’.
Mainstream nutritionists often claim that conventional produce is no different than organic produce. But a new study proves otherwise, revealing that organic fruits and vegetables pack a greater nutritional punch and produce better, healthier soil than their conventional counterparts.
Choosing not to breastfeed your babies can have significant health consequences. Researchers from the University of Pittsburgh have discovered that mothers who do not breastfeed are twice as likely as mothers who do to get type 2 diabetes.
The odd paradox is that food insecurity--not knowing where the next meal is coming from or not having enough money to adequately feed your family--leads to obesity, diabetes and chronic disease.
The baby-carrot industry tried to reposition its product as junk food, starting a $25 million advertising campaign whose defining characteristics include heavy metal music, a phone app and a young man in a grocery cart dodging baby-carrot bullets fired by a woman in tight jeans.
Every October, stores become a sea of pink as shelves fill with products adorned with pink ribbons or altogether repackaged in pink, as part of Breast Cancer Awareness Month.
Our eating has been secularized. It has been robbed of its poetry and beaten into the staccato uniformity of packaged snacks. As a direct result, our prey suffer needlessly, our planet is wilting under the pressures of our demands, our neighbors are strangers, we are unhealthy, and our place in the order of things is lost behind the incessant pace of our living.
More than fifty percent of the human body is made of water. Knowing that, it's not hard to realize how important staying hydrated is to a person's well-being. In fact, dehydration can cause confusion, dizziness, and sluggishness in addition to other more serious symptoms.
The estrogen-like compounds found in soy could help postmenopausal women get a better night's sleep, according to a small study.
A legal dispute between the U.S. and India over a herbal toothpaste was leaving a bitter aftertaste between the two countries, with Colgate Palmolive accused of filing a bogus patent.
First lady Michelle Obama asked faith and community leaders Monday to “shake up their congregations” and help her play a “critical role” in helping to eliminate childhood obesity.
Natural compounds commonly found in many fruits and vegetables are among the most powerful agents we have in our dietary arsenal to combat many forms of cancer.
Many people consider stress to be the underlying cause for all health issues. One simple way to reduce stress is to take a hot mineral bath one to three times a week. Mineral baths have long been considered a way to deal with stress, inflammation, aches, and pain.
The Intensive care staff of the NHS Ealing hospital in London decided to open their heart and minds to Vedic culture.On my way back I kept asking Krsna why this tour was so extra special compared to any other we had conducted in the past. The answers came in many ways. We were serving the hands that heal.
Scientists are increasingly becoming convinced that junk food can be just as physically addictive as street drugs like heroin. Over time, regular consumption of junk food can create imbalances in some chemicals, leading us to eat more and more in order to restore normal levels.
A nonprofit doctors' organization is suing two federal agencies for ignoring a vegetarian alternative to the traditional food pyramid — despite skyrocketing obesity and diabetes rates.
So often, the humble banana is often overlooked when it comes to providing nutritional and medicinal value. Bananas in fact have a lot to offer us, both nutritionally, as well as in relieving the symptoms of a myriad of physical complaints.
Researchers from the Sage Colleges in Troy, NY, USA, reported today their findings that specific bacteria common to our environment may increase learning behavior.
Fig leaves are able to lower triglyceride levels, which can help to prevent obesity and heart disease. Chewing and swallowing fig leaves has been known to help treat ulcers.
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered.
Study after study continues to show that eating broccoli helps to prevent and treat cancer. And a new study out of the University of Illinois says that combining broccoli with broccoli sprouts nearly doubles the cruciferous vegetable's anti-cancer effects.
The Oscar-winning film of the year, "The King's Speech", depicts the compelling story of King George VI and his speech therapist, Lionel Logue. Lionel Logue was neither a physician nor a conventional speech therapist, but his homeophatic treatment was impressively successful.
If you look around what's really happening in our world today, there's an inescapable pattern that curiously emerges: Much of what's going on is simply unsustainable. It can't go on for much longer, in other words. And it must collapse due to the laws of economics or physics.
Popeye was right; eating spinach really does help build muscle strength and improve cellular function, according to a new study released by the Swedish medical school Karolinska Institutet.
One might be quick to dismiss the age-old saying, "An apple a day keeps the doctor away," as a mere attempt to get children to eat their fruits and vegetables, but what if this simple fruit really can prevent that trip to the doctor's office?
We have bottles of melatonin and valerian root stashed in the medicine cabinet. There`s a white noise machine next to the bed. We repeat relaxing mantras in our head as we lay in bed, trying desperately to catch some sleep before another busy day dawns. But are we addressing the root issues of our sleep disturbances?
For two decades the drug industry has bombarded schools, parents, doctors, the media and government with propaganda that ADHD is a medical condition that must be managed with drugs. About 10 percent of U.S children are said to have Attention Deficit Hyperactivity Disorder, a mental illness treated with drugs. A recent study blows a wide hole in that myth.
There is no curable disease in the universe that cannot be cured by Shilajitu, according to the ancient Indian text Charaka Samhita. In historic India, through the country's Ayurvedic tradition of medicine, Shilajit was used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
The 2011 D-Feat Breast Cancer Campaign, an initiative of the Vitamin D Council, is now in full force as the group works to raise awareness about natural ways in which to prevent breast cancer. One of the primary ways to prevent breast cancer is to maintain high levels of vitamin D, particularly through skin exposure to natural sunlight.
There is a new True Food Shopper’s Guide to avoiding genetically engineered (GE) foods. It is free, available to download, or as a mobile application for iPhone and Android.
The most enduring teacher in Western history was a committed storyteller. Jesus taught in parables. Stories have found a permanent place in our cultural consciousness. Why are stories such effective teaching devices and what does this have to do with your health?
The result of a new study found that the noble walnut packed the highest level of quality antioxidants of any nut species. Adding a handful of walnuts to your daily diet can provide many of the essential antioxidants necessary to ward off cardiovascular disease and cancer.
To understand the various causes of hypertension from the ayurvedic point of view it is neccessary to understand its basic fundamental principles. Hypertension may also be classified according the main dosha involved and its site of origin.
Imagine your child’s teacher was distributing twice daily snacks, before and after lunch. Now let’s pretend you complain to the principal, who tells the teacher, “Could you please stop doing that? You have until … five years from Tuesday.” Would you allow that?
Dr. Piyush Gupta, a medical doctor who practices in Columbus, Ohio warns that failure to monitor and sometimes limit the volume of kirtans in ISKCON Temples could contribute to permanent hearing loss and its attendant complications.
If you have ever struggled to fall asleep at night or stay asleep through the night, you are not alone. It is estimated that over 30% Americans experience insomnia while close to 60 million people have sleep trouble in a given year.
Orthodox medicine wants you to believe that 95% of cancer is in the genes you inherit. But how your genes react to environmental and dietary influences is far more important. That area of research is called epigenetics. Certain genes that help prevent cancer are turned off with certain foods while other foods turn on genes to fight cancer.
The color green is associated with life, vitality and renewal. Green is not meant to be a sprig of parsley decorating the edge of a plate, but balancing, even dominating, the colors of a plate. It also creates texture to the dining experience.
Many people these days think they have to follow the latest fad diet in order to lose a lot of weight in a hurry. Walking is one of the safest, most effective forms of exercise that will assist with successful weight loss and future weight, health and heart maintenance.
Mustard seeds have been part of human civilization for hundreds of years. The Bible mentions mustard seeds, as do ancient Sanskrit texts. The ancient Greeks used them for cooking, as did the ancient Romans, who appear to have invented an early form of the condiment used today. The ancient Greek physician, Hippocrates, used them medicinally.
What if you were eating right and following the advice of all your doctors to eat more "healthy grains" but continued to gain weight with worsening blood work?
Honey is known for its many healing properties. Many believe that adding unfiltered, unprocessed, unheated honey to your daily diet can alleviate arthritis, reduce heart disease, lower cholesterol and reduce allergies.
Quinoa is native to South America. The pre-Columbian Incas saw it as a sacred food, calling it chisaya mama (mother grain). They planted the first seeds of the season in religious ceremonies using golden tools. Depriving the people of quinoa was one of the means the Spanish used to conquer the Incas.
Ancient folklore had it that flax seeds were blessed, and they could bring good fortune; restore overall health and ward of evil forces. Nevertheless at recent times it is no more different than before. Research has shown flax seeds as an emerging health supplement for large scale diseases and promoter of overall wellbeing.
Flower essences are said to contain the life forces of the flowers used to make them. They work by relieving negative feelings, and they encourage the healing process by balancing energy in the body.
Juicing is the fast track to good health. Using organic vegetables for juicing allows you to take in more vegetables at one time than you would by eating raw or cooked vegetables.
Many cultural traditions eat fermented vegetables on New Years Day to bring good fortune. Folklore has it that the long threads of sauerkraut potentially represent a long life. Greens are also associated with money and thus thought to bring good fortune.
Can eating grapes slow or help prevent the onset of age-related macular degeneration (AMD), a debilitating condition affecting millions of elderly people worldwide? Results from a new study published in Free Radical Biology and Medicine suggest this might be the case.
Chiku, is a sweet and delicious tropical fruit with plenty of nutritional benefits. Although a native of American continent it is grown largely in India and Mexico. This fruit is soft and made of easily digestible pulp giving a crunchy and sweet flavor.
A new study published by Harvard researchers provides “clear evidence that regular consumption of red meat, especially processed meat [such as bacon or hot dogs], contributes substantially to premature death.
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods. The anti-oxidant power of blueberries has been shown to be particularly useful in stabilizing brain function and protecting the neural tissue from oxidative stress.
Addressing an audience of around forty, ISKCON scholar Ravindra Svarupa Dasa spoke on the connection between mental and spiritual health at the annual conference of the College of Pastoral Supervision and Psychotherapy on March 25th.
Mosquitoes can be a nuisance when trying to enjoy the outdoors, especially if you're trying to host guests. The faint buzzing reminds us of those pesky pricks we receive when we least expect it.
It's no secret that many people experience some level of fatigue on a regular basis. Whether it's at the office, at home or anywhere else, fatigue can truly make you miserable and it can cause the quality of your work suffer.
Most parents want to do whatever they can to ensure they give their children every advantage and opportunity to succeed in life. According to new research, that also includes making sure they have a healthy diet. Vegetarians had a higher childhood IQ score than non-vegetarians, said Britain's Metro newspaper.
There is plenty of food. It is just not reaching human stomachs. Of the 2.13bn tonnes consumed in 2008, only 1.01bn, according to the UN’s Food and Agriculture Organization (FAO), reached people. The rest was used up by meat industry and biofuel industry.
Hidden inside every stalk of broccoli and every floret of cauliflower is a substance so powerful at preventing and treating cancer that not even the drug industry is capable of matching its efficacy, both in terms of safety and potency.
The humble karela, it has emerged, is a giant slayer of pancreatic cancer cells. A University of Colorado cancer study published in the journal 'Carcinogenesis' shows that bitter gourd juice restricts the ability of pancreatic cancer cells to metabolize glucose, thus cutting the cells' energy source and eventually killing them.
Passing them is described by those who have experienced their terror as one of the worst pains known to man, exceeding even the pain of childbirth.
Hibiscus tea can lower blood pressure as effectively as pharmaceutical drugs, numerous studies have shown.
Honey is the only food on the planet that will not spoil or rot. Honey will crystallize if it is left in a cool dark place for the long time, but do not mistake this crystallization for it turning into sugar. Honey never will become sugar.
Fitness expert Mickey Mehta conducted a wellness workshop for around 40 monks of the ISKCON Chowpatty (Mumbai) temple on Tuesday.
"When I think of ‘healthcare’, the first thing that comes to mind is ‘Who are we caring for?’… If I say, ‘I hurt my finger’…Are you caring for my finger, or are you caring for the owner of the finger?"
Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body.
There are foods are nutrient dense, low in calories, and more importantly are starch resistant. Starch resistance carbohydrate foods are not fully digested and turned to sugar, which is stored as fat if it isn't metabolized for energy.
Scientists had struggled to find the trigger for so-called Colony Collapse Disorder that has wiped out an estimated 10 million beehives, over the past six years.
Nearly one-quarter of a million men will be diagnosed with prostate cancer this year, accounting for 30,000 deaths from this largely preventable disease.
Many of the most commonly prevalent chronic illnesses, it turns out, can be prevented, treated, and even cured using turmeric.
Almost everyone has experienced at least one or two headaches in a lifetime. Most over the counter drugs for headaches have side-effects.
One of the most powerful forms of ancient medicine, aromatherapy, has been used for millennia to treat all manner of ailments.
Irritable Bowel Syndrome contributes to brain fog, metabolic disease, chronic fatigue plus a host of other degenerative diseases.
Amaranth is part of the Chenopodiaceae family of plants and is therefore related to quinoa, which was also forbidden by the Spanish upon their arrival.
Pine nuts are rich in iron, which the body uses for a great many of its essential processes, such as the regulation of our central nervous system.
Turmeric has an extensive fan base among those who enjoy traditional Indian food, but also a growing number among cancer patients.
India has been described by some traditional texts as Sa Prathama Sanskrati Vishvavara, the first and supreme culture in the world.
A vegetable commonly used in Asian cooking could be promising against cancer, a new study in animals suggests.
Emerging studies continue to prove that many popular spices are nutritional powerhouses that possess undeniable medicinal value.
Parsley is a well-know herb that most people think of as just a garnish. But there is more to parsley than meets the eye.
It's not an accident that Brussels sprouts, like other cruciferous vegetables such as broccoli and kale, have a famously unpleasant taste.
The reputation of coconut flour is growing in the West due to its considerable health benefits, which far exceed those of processed flours.
"The False Advertising Industry" reveals the shocking truth about what is allowed in "Natural" food. Only the USDA Organic Seal guarantees your food contains no Genetically Modified Organisms, no toxic pesticides, and no growth hormones or antibiotics.
Turmeric is a commonly found spice and herb that is increasing in popularity, and for good reason. Below we’ll uncover what turmeric is great for when it comes to healing and wellness.
The numerous benefits of lavender contain its capability to get rid of mental tension, alleviate painful sensations, disinfect skin, treat respiratory troubles, and so much more.
Studies have shown a positive correlation between those people with a diet high in tomatoes, and having a lower risk of some forms of cancer.
With thousands of toxins circulating in the world it can be very easy to become overwhelmed. These are 5 toxins to be especially concerned about.
Just a single serving of legumes a day can significantly improve cholesterol levels and lower your risk of cardiovascular disease.
Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family's health, build communities, fix our broken food system, and break our growing dependence on corporations.
Today, close to 80%of the world's pea crop is used dried as supposed to fresh; in the US, however, 90% of the peas are actually consumed as fresh green peas.
If everyone knew the health benefits can be garnered from adding beets to their diet, most people would try to include them whether they like them or not.
This detox diet has been around for almost 50 years. It's effectivity in breaking down toxins in the body while contributing to short term weight loss has made it a popular option for a spring detox.
So claims a recent study. However, examining and cross-checking their references there is a great reason for skepticism.
A healthy diabetes plan together with exercise, and fruits with high vitamins, minerals and antioxidants are effective at managing blood sugar to help those with diabetes.
Rather than waiting a case of the sniffles out or reaching for cough syrup, consider fighting a cold with something that's likely already in the kitchen.
Popular throughout the world, Indian spices have a long history of providing a welcome burst of flavor. They also have very real benefits to the health.
Researchers are finding more and more evidence to the suggest that the unique combination of fatty acids found in coconut oil can have profound positive impacts on overall health.
Nature has provided us with numerous herbs and spices that contain significant pain-killing properties.
The American Institute of Stress suggests that our stress factors are divided up in the following way: 46% workload, 28% people issues, 20% juggling work/personal lives, 6% lack of job security.
There are a number of herbs that are often used in everyday cooking that are also prized for their ability to calm the digestion system.
Since time immemorial, human societies have championed Mother Nature’s therapeutic splendor as a reliable and sacred source of healthcare. It is important to be aware of the various health issues sprouting up during this iron age of Kali.
Get ready for the autumn harvest everyone. Listed below are some delicious, mouth-watering superfoods that the mouth will crave long before that first bite.
We pick up parasites from our food and our surroundings that take up residence in our bodies. Our bodies store mercury, lead, and other heavy metals.
Ayurvedic wisdom teaches that our bodies can respond to this food-touch by producing the needed enzymes and digestive juices before the food even meets our lips.
It’s refreshing to learn that science is finally catching up with the power of meditation, but I’m guessing it will be another decade until they ‘scientifically’ discover the revolutionary philosophy behind it.
On October 6th, Jayapataka Maharaja was admitted at the Institute of Liver and Biliary Sciences (ILBS) in Delhi. Maharaja was admitted due to fluid retention in his body because of a weak liver. ILBS is one of the best institutes in the world to deal with liver related complications. The Director of the hospital, Professor Sarin, is a world-renowned liver specialist and is personally treating Maharaja.
A chronic lack of sleep not only affects your work, your relationships, and your enjoyment of life, it also wreaks havoc with your immune system.
For many years, health researchers have been interested in the potential of copper to help stem the spread of dangerous infections.
A Conservation International film.
With using a few simple tips, you can protect yourself and your family from the raw food poisoning.
Populations that have a diet rich in coconut oil tend to be in good health, and stay away from many of modern diseases, torturing western nations.
One of the main problems of life we all face is filling our bellies. We have to eat and this hard fact forces most of us out of bed and off to work every day.
Herbs not only add magic to many of your dishes, they also play a key role in maintaining good health.
I find it ironic that in the US, we have the highest incidence of obesity in the world, and yet we have become a low fat, no- fat obsessed nation.
The tonsils are part of our immune system. They provide the first line of defense for pathogens swallowed or inhaled.
Gingivitis is inflammation of the gum tissue and is one of the most common diseases among the population.
One problem with hot summers is how to prevent the body from getting dehydrated, which can happen quickly and lead to serious consequences.
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.
It's not an authentic South Indian meal if you haven't had it on a banana leaf. There is something very endearing and amazing about eating on banana leaves. But do you know the science behind it? 'Put Chutney' brings to us this hilarious video about banana leaves and the right way to eat in one!
High blood pressure (HBP) infects the veins of society. It is defined as high pressure in the arteries, which are vessels that carry blood throughout the body.
Today, modern science is backing up what ancient Indians have known for centuries—that turmeric, and curcumin in particular, has many astounding uses.
Your sleep position can influence your health, help in keeping your skin look young, and improve your digestive health.
Pumpkin seeds are truly a gift of nature. Nuts and seeds makes healthy and balanced diet. Pumpkin seeds are said to be dietary powerhouses.
Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins.
With the blessings of Prahladananda Swami, ISKCON’s Minister of Health, at the end of January a new website will be launched, consisting of personal testimonials from devotees who have been successful in treating their illnesses or others’ effectively with natural remedies.
Red, yellow and green, apples come in over 7500 different varieties, giving you plenty of choice for the world’s healthiest food.
Nestled in the beautiful hill country of Bulgarian resort village Emona, and overlooking the Black Sea and Irakli beach, is Vita Rama Health Center. Every summer, the Mediterranean-style building becomes home to around 500 people, as they soak up the peaceful countryside and clean air, healing their bodies and spirits. The Center is becoming more and more popular with its claims – backed up by customer testimonies – that it can cure heartburn, herniated discs, obesity, cardiovascular diseases, diabetes and even cancer.
Our health has a crucial influence on a quality of our daily life and efficiency in our devotional service. The reality however is that devotees are often deprived of a proper and consistent healthcare due to either lack of resources or proper knowledge.
A unique type of event for ISKCON devotees, the Bhakti Yoga Health Retreat from September 11th to 18th this year in Bulgaria will care for participants’ physical health as well as their spiritual wellbeing. The retreat will be held at the Vita Rama Health Center, a clinic run by two devotee brothers – Lokaguru Das and Sudama Das – along with their father, dietician Georgi Slavov.
Though we live in times of chronic movement, we must pause for thought, reflect, and carefully examine our desires and motivations. In a society where life’s success factors tend to be external and tangible ones, such ‘soul-searching’ doesn’t come naturally.
While the unhealthy world loses its physical edge, we may also consider how we’re losing our mental edge. Just as we exercise the body and keep it tuned, we also need to exercise our mental capacity.
Are you sluggish and low on energy? Do you feel like you work and work toward your weight loss goal and never seem to make any dramatic improvement? You could be suffering from a slow metabolism.
And more major medical groups are endorsing a diet heavier in plants.
The study on self-esteem is part of a larger body of research that goes beyond measurements such as worship attendance to delve deeper into how people’s personal relationship with the divine relates to their health and well-being.
As thousands gathered for the Diwali fireworks at Bhaktivedanta Manor, the temple leaders and a host of community and political leaders, took to the stage to launch the Nainika Tikoo Memorial Trust’s allergy awareness campaign for places of worship.
Our "Paramahamster" comic strip follows an enthusiastic devotee as he navigates a 9 - 5 work day in the corporate world. Please check back weekly for new episodes!
A team of community members and devotees has been formed to create awareness about the campaign and importance of the clean environment.
The day-to-day practice of yoga gives the much-needed energy boost that powers the practitioners for the rest of the day.
Our "Paramahamster" comic strip follows an enthusiastic devotee as he navigates a 9 - 5 work day in the corporate world. Please check back weekly for new episodes!
I don’t propose to have the absolute answer or cure for cancer but I will go out on a limb and say that the following twelve tips will absolutely help you avoid it.