Parsley is a well-know herb that most people think of as just a garnish. But there is more to parsley than meets the eye. It can lower our risk of cancer, enhance our immune system, reduce inflammation and so much more.

Lower your risk of cancer

Parsley is rich in a flavonoid known as apigenin which has been shown to reduce certain cancers, such as skin, breast and prostate cancer. It also acts as an anti-inflammatory and antioxidant.

Enhance your immune system and conquer inflammation

Parsley’s essential oils have been proven to suppress overstimulated immune responses, which makes it a crucial player in the fight against allergies and autoimmune and persistent inflammatory disorders. Eugenol, one of the oils found in parsley, has been shown to have anti-arthritic properties. This oil, combined with the anti-inflammatory benefits of parsley, can significantly reduce joint swelling. Parsley can help protect us from many disorders such as diabetes, colon cancer and asthma.

Learn more: http://www.naturalnews.com/043270_parsley_health_benefits_anti-inflammatory.html#ixzz2nq6mi1PI