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A.C. Bhaktivedanta Swami Prabhupada

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The Amazing Health Benefits of Pumpkin Seeds
By Alijuina Herw   |  Aug 30, 2015

Pumpkin seeds are truly a gift of nature. Nuts and seeds makes healthy and balanced diet. Pumpkin seeds are said to be dietary powerhouses as it contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Pumpkin seed has the power to alter disease processes in the body, by containing plant compounds such as phytosterols and various antioxidants which reduce blood cholesterol level, enhance immunity, and decrease the risk of certain cancers.

Pumpkin Seeds Cure Cancer

Bright red color of pumkin is show the presence of beta-carotene which is a powerful immune stimulant that activates the immune system. Studies Shown beta-carotene give power our body to fight cancer, it also preventing DNA damage, or produce enzymes that remove the substance that are responsible for cancer.

Pumpkin seeds is been a traditional medicine for prostate cancer in many countries. The elements in pumpkin seeds that help in preventing prostate cancer development are the phytosterols , the mineral zinc and the essential fatty acids. (i)

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